The Love & Kindness Meditation

During this stressful and very uncertain time most of us are having trouble wrapping our minds around what is happening on a personal and global level. It is so important to remember that although there is fear and anxiety, pure crystalline love is still available and is the most powerful energy source available.

Join James Bene for this Love & Kindness guided meditation brought to you by Bene Mudra. This series is free to watch and will air live Sundays via our facebook page 7pm est and 4pm pt: www.facebook.com/benemudrawellness

You may register for this free series HERE for free!

Please enjoy this talk and meditation and log on to our Facebook page to continue the journey with us! Be safe, strong and healthy.

James Bene
www.benemudra.com 
Instagram: @jamesbene
Podcast: HERE

Love & Kindness Meditation: Class 1  3/22/20

James Bene